TapToSleep: Guided Behavioral Approaches for Insomnia in Older Adults

Study Overview

Do you often struggle to fall asleep at night? The University of Pennsylvania, in partnership with Advanced Medical Electronics, have developed a low-risk, non-pharmacologic intervention that can be implemented on mobile devices for the treatment of insomnia.

The purpose of this study is to examine the effects of this smartphone-delivered behavioral treatment for insomnia in older adults. This is a remote telehealth study, which means that all study procedures are conducted online and/or by phone.

If you are interested in participating in this study, please visit the recruitment page.